I had my first really great bike ride in warm weather with no wind today. I also hit a squirrel on my bike-the strangest things happen while you are out there. I did a part of the IM loop-figured the more times on there the better. It feels great to finally be able to work out when I want to and not have to worry about studying. Hopefully my posts will be more regular now.
Jaw Update: I officially have a retainer to wear at night to try and take off some of the stress on my TMJ joint. I also have been going to see an OT who was great. We did ultrasound and massage today and it helped me feel a lot better. I go back in about two weeks to see how this helps and if it isn't better-I will get an MRI of my jaw to make sure the joint isn't degenerating.
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