Wednesday, May 21, 2014

I'm a pool cramper

Did 10 hill repeats for about 45 minutes in the warm weathEr-my favorite kind of a run. Swam 2000 - couldn't finish the last 350 because I got really really bad cramps. It was awful. I just kept thinking, if this happened in open water what would I do. Lesson of training: always swim first.

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