Added rest day!

One thing I've learned in training for these crazy distances is that you need to listen to your body and today I woke up really drained with some pain in my left calf. I decided to take an extra day off given what I accomplished this passed weekend a head of my training program and especially with ITU Chicago this weekend. I also bought some awesome compression socks for my calves and have to say I'm a believer. Lots of stretching, rest, and rolling out of the muscles so hopefully I can get back after it tomorrow!