Today I did my long swim. Unfortunately the pool at the NAT was closed but that made me use the 50 meter pool at the SERF on the UW Campus. It was a great work out...and easily the farthest I have swam non-stop = 2.7 miles! :) I'll take it, still not my favorite. I felt pretty good until about the last 500 meters and then I noticed my form just started to crash.
I then ran in the warm weather. It is and will always be my favorite thing to do. Now I have my feet up and am watching CBS news / Channel3000 WISC-TV Channel 3 for a story featuring my work with the arthritis foundation and my journey to Ironman. Overwhelmed by the support of the community and the spotlight.
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