Thursday, July 17, 2014

Brick Day 2hr bike/45 minute run

Had a pretty big brick today onto of a busy day. I am working on finishing my manuscript from the research I did this summer with the hopes of having it submitted by August 2nd and I also participated in a paid study here at the UW. Funny story was that it's an exercise study and they couldn't get my heart rate very high haha, so Ironman training is good for something I suppose!

The brick workout went well, I ended up doing it pretty late so the bike was a little cold and I started to get the swarm of bugs. I branched out onto a new road with some hills which was fun. I also had one of those days during my workout where my stomach gets these sharp aches the entire time during my work out. I'm never sure what causes it, my fruit intake has been lower than normal but still weird. Hope it doesn't happen on race day.

Racine is coming so quickly!!! Gaaahhhhh. Keep sending me positive thoughts.

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